1 Juice before boiling water can be slightly hot fruit
Juicing before boiling water slightly hot fruit, can play a bactericidal disinfection, but also to soften the fiber organization, increase the rate of juice, reduce the loss of nutrients, at the same time, the juice can make the color relatively bright, and extend the preservation time.
2 Do not use aluminum containers filled fruit juice
Freshly squeezed citric acid in fruit juice, acid and aluminum products prone to chemical reaction and promote the body's absorption of aluminum, once taken into the body of aluminum, will directly damage brain cells, people slow reaction, memory loss.
3 Keep the freshly squeezed juice foam
Freshly squeezed juice above there will be a layer of foam, this layer of foam is rich in enzymes, enzymes have anti-inflammatory antibacterial, purifying the blood, enhance immunity and other effects, after eating very beneficial to the human body.
4 Retain the white sponge layer of orange fruit
Oranges, oranges, grapefruit and other citrus fruits, peeled off the skin, the pulp will have a layer of white foam layer, this layer of soft white material rich in vitamin C and bioflavonoids, with high nutritional value.
5 Freshly squeezed juice should be drunk as soon as possible
Fresh squeezed juice is best to squeeze now drink, if you drink endless, can be stored in the refrigerator. In general, the acidity of the juice is relatively long shelf life. Therefore, hawthorn juice, citrus juice, grape juice and other more acidic juice can be stored in the refrigerator for 3-5 days, while the lower acidity peach juice, pear juice, etc., should be finished within 2 days.